I started this post on the afternoon of 23 January. I write as a way of getting out of a crash. A lot of the time I do not publish my writings. You will see it has been over a year since I published anything. I spent the year feeling that my problems were too insignificant for other people to want to know about. A good friend has asked me to publish this, so here we go…
I lay in bed this morning rolled up in a ball wondering if a fall from the fourth floor would be enough. If I get out of bed will I cope, will I survive.
How did I get here? Last night finished so well. I had confirmed a date with a special lady 😊😊 which I am very excited about. We have started exploring what is to me a new facet to sensuality and intimacy. I may expound on this later.
But this morning, what has happened? What triggered this episode?
I don’t usually say this but I am good at my job, damn good at my job. And for the past 11 years I have been teaching myself how to not take criticism personally. I try now to look at criticism as an opportunity to make myself better at my work and as a person. And I am succeeding at being able to take criticism/comments/suggestions/feedback/etc. It hasn’t flustered me for a very long time now. I can look at the feedback and learn from it and move forward.
The current project has a tight time frame and if we do not get it right may adversely affect a disadvantaged and vulnerable sector of the community. I have read the legislation, perused the rules, analysed the different options and now believe we/I are able to provide a fit for purpose tool for helping make good decisions. This week we are getting ready to start development on the tool in earnest. So all was going well. What happened? One persona few levels up in management said something in a meeting that threw me.
“I bet you can’t do what we need.”
Seems fairly innocent. The comment wasn’t even aimed at me, I wasn’t at the meeting (apparently the meeting was above my pay grade). When the comment was relayed to me an interesting thing happened. Every single insecurity in my life started flooding into my mind. That was me gone for the rest of the day. I went home, had dinner and went to bed.
Do you think I could sleep? Not likely. In fact I was up for a lot of the night sitting by the loo throwing up. That is one of the physical manifestations of my anxiety. Once I finally felt safe to return to bed I lay there thinking of how I was going to fail.
The alarm goes off but I am rolled up in a ball not wanting to get out of bed. Eventually I roll over get out of bed, get dressed and head to the doctor’s and sit in the waiting room waiting for some free time. This is the first time I have turned up without an appointment. He saw me almost straight away. Thank you to the person who said I could go in in front of them. We chatted. It only took 10 minutes and I was off to work, still shaky, but with a promise I could call him whenever I wanted.
What really made me okay that day? A number of things. My doctor willing to listen. My colleagues who know about and understand the struggle I have. But mostly my Twitter friends. Here is a group of people who I can talk to without fear of judgement. I have said this before, I owe my life to my Twitter friends. They listen, they don’t judge, they cry with me and laugh with me.
I am going to stop there. I need to get ready for a date…